30 Minutes

An easy recipe for a healthy White Bean and Tuna Salad loaded with ingredients high in protein and fiber. This salad takes 15 minutes to make, uses pantry staples, fills you up and keeps you satisfied until your next meal.

Perfect for a quick and easy breakfast, this recipe for a healthy and filling Blueberry Oatmeal Smoothie can be made with fresh or frozen blueberries and is an excellent way …

Having a hard time getting enough greens in your diet? Try boosting your vitamin and nutrient intake with this easy vegan green Pineapple Spinach Smoothie made without banana. There are …

These spiced walnuts are tossed in a sweet and spicy glaze and then perfectly roasted until golden brown. Ready in less than 30 minutes, you'll find these Maple Spiced Walnuts …

A simple and quick recipe for homemade sweet and savoury Rosemary Roasted Almonds that can be ready in less than 30 minutes. Coated with a flavourful combination of spices, a …

This simple Strawberry Spinach Salad with walnuts is dressed in a balsamic vinaigrette for a light and healthy dish. Perfect for summer entertaining, this tasty salad can be served as …

Make a protein-rich Healthy Vegetable Frittata is less than 30 minutes with this easy to follow frittata guide and recipe. I love quick and easy meals. And a meal that …

This Smoked Salmon Crostini appetizer is made with only a few ingredients, can be assembled in minutes and is sure to impress your guests. Hosting dinner parties can be so …

These moist Banana Oatmeal Chocolate Chip Muffins are made with whole grains, include yogurt and are sweetened with pure maple syrup. They're an easy breakfast that can be prepared ahead …

With less than 10 ingredients, this delicious Creamy Tomato and Spinach Pasta couldn’t be easier to prepare. Ready in 30 minutes, it makes a fantastic weeknight meal! Not only is …

Made with nutritious ingredients, these No-Bake Maple Espresso Bites are refined sugar-free, vegan, and perfect for a quick snack or a much needed energy boost! With so many energy bite …

This Kale Chickpea Salad is made with baby kale, tender chickpeas and crisp vegetables. Dressed in a lemon garlic salad dressing, this Mediterranean style kale salad is perfect served as …

Making a batch of healthy Homemade Toasted Muesli is easy, just follow this basic recipe or use it as a guide to create your own favorite baked muesli with oats. …

These addictive roasted Mixed Spiced Nuts make an easy and healthy sweet and salty snack for your next celebration or party.

Looking for an easy strawberry appetizer recipe that is perfect for summer entertaining? This mouthwatering Strawberry Goat Cheese Crostini will delight your guests! This simple sweet and savoury appetizer featuring …

With a fresh taste and tropical feel, this delicious recipe for Pan Fried Rainbow Trout with Pineapple Salsa makes an excellent light summer meal. I love the summer season and …

Rainbow trout is a nutritious and delicious fish and cooking it couldn't be easier. Here's a healthy and simple gluten-free and low-carb recipe for Baked Rainbow Trout Fillet with a …

This easy curried Sweet Potato Red Lentil Soup recipe is made with simple ingredients and incorporates aromatics and spices that can quickly transform bland ingredients into a flavourful dish! This …