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Thai salmon steak served cilantro chili sauce.

Thai Baked Salmon with Cilantro-Chili Sauce Recipe

Have a healthy dinner on the table in under 30 minutes with this easy and delicious Thai Baked Salmon with Cilantro-Chili Sauce.
4.80 from 10 votes
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main, Main Course
Cuisine Asian, Thai
Servings 2
Calories 257 kcal

Ingredients
  

For the Salmon:

  • 2 salmon steaks or 1 salmon fillet approximately 1 lb., 454 g.
  • ½ teaspoon olive oil
  • salt to your taste
  • pepper to your taste

For the Cilantro-Chili Sauce:

  • ½ onion small yellow or red
  • ¼ red bell pepper finely diced
  • 1 tablespoon cilantro finely chopped
  • 1 medium clove garlic minced
  • 3 tablespoons soya sauce
  • 2 tablespoons lemon juice freshly squeezed
  • 1 tablespoon light tasting oil
  • 2 teaspoons honey
  • 1 teaspoon sriracha sauce or chili-garlic sauce

Instructions
 

For the Salmon:

  • Pre-heat oven to 400F. Line a baking sheet with parchement paper. Set aside.
  • Pat salmon steaks (or fillet) dry.
  • Rub salmon with olive oil, salt and pepper.
  • Bake in oven on middle rack for 10 min and then place under broiler for 3 minutes or until fish is opaque and flakes easily.

For the Cilantro-Chili Sauce:

  • In a small bowl, add all sauce ingredients and mix well. If making ahead of time, refrigerate the sauce.  Serve sauce with fish. 

Notes

  1. Cooking time will vary according to the thickness of the salmon.

Nutrition

Calories: 257kcalCarbohydrates: 21gProtein: 6gFat: 17gSaturated Fat: 2gCholesterol: 1mgSodium: 2619mgPotassium: 314mgFiber: 2gSugar: 13gVitamin A: 1930IUVitamin C: 62.1mgCalcium: 13mgIron: 1.3mg
Keyword Cilantro-Chili Sauce, Thai Baked Salmon, Thai Salmon with Cilantro-Chili Sauce
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