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Pineapple Mango Smoothie
Author:
Fida | Sweet and Savoury Pursuits
This sunshine in a glass Pineapple Mango Smoothie is refreshing, filling, loaded with vitamins and can be ready in less than 5 minutes.
4.67
from
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, Drinks
Cuisine
American
Servings
2
-3
Calories
225
kcal
Ingredients
1x
2x
3x
2
cups
frozen or fresh pineapple chunks
1
cup
frozen or fresh mango chunks
½
cup
plain yogurt
1
cup
orange juice
1
cup
ice cubes
optional
Instructions
In a blender, add pineapple, mango, yogurt, orange juice and 1 cup of ice cubes.
Blend on high until all ingredients are well blended.
Serve immediately.
Nutrition
Calories:
225
kcal
Carbohydrates:
49
g
Protein:
4
g
Fat:
2
g
Saturated Fat:
1
g
Cholesterol:
7
mg
Sodium:
32
mg
Potassium:
661
mg
Fiber:
3
g
Sugar:
40
g
Vitamin A:
1295
IU
Vitamin C:
170.9
mg
Calcium:
118
mg
Iron:
0.9
mg
Keyword
Mango Pineapple Smoothie, Pineapple Mango Smoothie, Pineapple, Mango and Orange Smoothie
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@sweetandsavourypursuits
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#sweetandsavourypursuits
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