Last Updated on November 8, 2017 by Sweet and Savoury Pursuits
This sunshine in a glass Pineapple, Mango and Orange Smoothie is refreshing, filling, loaded with vitamins and can be ready in less than 5 minutes.
We're having yet another cloudy and rainy day here, and I'm really in the need of some serious sunshine. I decided the best way to get it would be to create it in a drink. So after looking in the freezer and finding some frozen pineapple and mango chunks, I decided to make a Pineapple, Mango and Orange Juice Smoothie. So delicious and refreshing!
This smoothie is healthy, filling, and provides you with a good dose of vitamins. Smoothies are a great way to make use of seasonal fruit and veggies. You can use fresh or frozen fruit, just open your refrigerator or freezer and take a look at what you have. You can create so many different variations depending on what you have on hand. I actually prefer the texture of smoothies when I use frozen fruit. It makes it so thick and creamy, it feels like you are having a frozen treat! So next time you chop up a fresh pineapple, remember to put some away in the freezer, you'll be glad you did when you search your freezer for your next smoothie ingredients. Enjoy!
Pineapple, Mango and Orange Smoothie
- 2 cups frozen or fresh pineapple chunks
- 1 cup frozen or fresh mango chunks
- 1/2 cup plain yogurt
- 1 cup orange juice
- 1 cup ice cubes optional
- In a blender, add pineapple, mango, yogurt, orange juice and 1 cup of ice cubes.
- Blend on high until all ingredients are well blended.
- Serve immediately.