Whole Wheat Pumpkin Chocolate Chip Muffins

Bake these tender and moist Whole Wheat Pumpkin Chocolate Chip Muffins and experience the delicious combination of pumpkin and chocolate.

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Fall is in full swing here, the trees are beautiful with golden and crimson leaves. I will never get tired of seeing summer transition into fall, it’s quite a spectacular scene, especially when you are lucky enough to live in an area where an emphasis is placed on preserving as much of nature as possible.

Fall also means an abundance of squash in the markets, pumpkin being the most popular especially as we approach Thanksgiving and Halloween. It also means that bakeries and coffee shops are filled with baked pumpkin goods and pumpkin spiced lattes.  And that’s fine by me as I always look forward to having my first pumpkin latte of the season and love to bake with pumpkin.

When I think of baked pumpkin goods I usually think of them with nuts or pepitas (pumpkin seeds) in them. I love having that element of crunch in a slice of pumpkin loaf or a muffin. But this time I wanted to bake something the kids would really enjoy and sadly mine don’t feel the same way I do about nuts in baked goods 🙁

I’ve seen many recipes that combine pumpkin and chocolate but have never actually made or tasted anything, honestly it just never appealed to me. But since this recipe was for the kids, I decided to use chocolate chips instead of the nuts. The combination of pumpkin and chocolate turned out delicious, the kids loved them and though my preference would still be nuts over chocolate, these Whole Wheat Pumpkin Chocolate Chip Muffins are excellent!

The muffins are spiced perfectly with the combination of cinnamon, nutmeg, ginger and cloves, a classic combination of flavours that complement pumpkin so well. The pumpkin purée makes the muffins very moist and they will stay that way for days. Using whole wheat pastry flour makes them healthier for you without reducing the tenderness or taste of the muffins. I also like using mini chocolate chips in my muffin recipes because I find that they distribute better and it looks like there is more chocolate in the muffin, but you can use which ever you prefer or have on hand.  Adding a few chocolate chips to the top of the muffins before baking them will make the muffins look extra chocolatey and make the kids extra happy 🙂

Love pumpkin bread? Here’s an excellent recipe that makes two loaves, one to enjoy now and one for the freezer.

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Whole Wheat Pumpkin Chocolate Chip Muffins

Course Breakfast, Snack

Prep Time 20 minutes

Cook Time 20 minutes

Total Time 40 minutes

Servings 12 muffins

Calories 237 kcal

Author Sweet and Savoury Pursuits

Ingredients

• 1-1/2 cups whole wheat pastry flour
• 1 tsp. baking soda
• 1/2 tsp. baking powder
• 1/2 tsp. sea salt
• 1 tsp. ground cinnamon
• 1/2 tsp. ginger
• 1/4 tsp. ground nutmeg
• 1/8 tsp. ground cloves optional
• 2 large eggs
• 1/2 cup granulated sugar
• 1/2 cup packed light brown sugar
• 1-1/4 cups pumpkin puree canned
• 1/2 cup light olive oil or canola oil
• 1/2 cup semi-sweet mini chocolate chips plus 1 Tbsp. for sprinkling on top before baking

Instructions

1. Position a rack in the center of the oven and heat the oven to 350°F.
2. Line a muffin pan with 12 paper cups.
3. In a medium bowl, whisk together the flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg and cloves (if using). Set aside.
4. In a medium bowl, whisk together the sugars, eggs and oil until well combined.
5. Add in the pumpkin purée and blend well.
6. Add the wet ingredients into the dry and mix using a rubber spatula, do not over-mix the batter, it's fine to have a few lumps.
7. Add the chocolate chips and using the rubber spatula fold into the batter
8. Divide batter between the 12 muffin cups, they should be full.
9. Bake for 18 to 20 minutes, or until a toothpick inserted into the center comes out clean.
10. Let muffins cool in the pan for a few minutes then remove from muffin pan and place onto rack to cool completely.

Nutrition Facts

Whole Wheat Pumpkin Chocolate Chip Muffins

Amount Per Serving

Calories 237 Calories from Fat 117

% Daily Value*

Total Fat 13g 20%

Saturated Fat 3g 15%

Cholesterol 27mg 9%

Sodium 206mg 9%

Potassium 127mg 4%

Total Carbohydrates 27g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Vitamin A 16.8%

Vitamin C 0.3%

Calcium 3.4%

Iron 6.2%

* Percent Daily Values are based on a 2000 calorie diet.

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