Sweet and Savoury Pursuits
A food blog with delicious seasonal recipes
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Recipe Index
Starters and Snacks
Baked Sweet Potatoes with Feta Cheese
Baked Thai Chicken Wings with Peanut Sauce
Butternut Squash and White Bean Dip
Caramelized Onion Hummus
Caramelized Onion and Goat Cheese Phyllo Tartelettes
Easy Spanakopita
5 Ingredient Date Energy Balls
Homemade Coconut and Seed Bars
Maple Spiced Walnuts
Mini Cornbread Muffins
No Bake Brownie Energy Bites
Pear and Brie Crostini
Roasted Grape Tomatoes
Rosemary Spiced Roasted Almonds
Smoked Salmon and Boursin Crostini
Smoked Salmon Cream Cheese Dip
Sweet and Spicy Mixed Nuts
Sweet Potato, Parmesan and Rosemary Biscuits
Salads
Asian Salad with Peanut Butter Dressing
Chicken and Vegetable Lettuce Bundles
Greek Salad with Grilled Chicken
Pomegranate, Pear and Pecan Salad with Balsamic Vinaigrette
Roasted Beet and Orange Salad with Citrus Vinaigrette
Southwestern Grilled Shrimp Salad
Southwestern Quinoa Salad
Spinach and Clementine Salad
Tabbouleh
Watermelon and Feta Salad
Soups
Cauliflower, Kale and Leek Soup
Creamy Chicken Noodle and Vegetable Soup
Creamy Leek and Potato Soup with Garlic Parmesan Crostini
Easy Black Bean Soup
Red Lentil and Cauliflower Soup
Roasted Butternut Squash and Pear Soup
Sweet Potato and Red Lentil Soup
Mains
Baked Rainbow Trout Fillet
Baked Rainbow Trout Fillets with Roasted Broccoli
Cauliflower, Kale and Leek Soup
Creamy Chicken Noodle and Vegetable Soup
Creamy Leek and Potato Soup with Garlic Parmesan Crostini
Creamy Tomato and Spinach Pasta
Dukkah-Crusted Lamb Chops with Cauliflower and Potato Purée
Easy Spaghetti Meat Sauce
Easy Black Bean Soup
Fried Egg on Avocado Toast
Healthy Vegetable Frittata
One Pan Roast Chicken
Pan Fried Rainbow Trout with Pineapple Salsa
Pistachio Crusted Salmon
Red Lentil and Cauliflower Soup
Shrimp, Spinach Goat Cheese Penne
Sticky Hoisin-Soy Chicken Drumsticks
Sundried Tomato Pesto Pasta
Sweet Potato and Black Bean Quinoa
Sweet Potato and Red Lentil Soup
Thai Baked Salmon with Cilantro-Chili Sauce
Yogurt Marinated Chicken Breasts
Dessert
Bars and Brownies
Blueberry Jam and Hazelnut Bars
Cakey Oat, Fruit and Seed Bars
Chewy Almond Marzipan Bars
Cocoa Quinoa Puffs and Peanut Butter Squares
Homemade Coconut and Seed Bars
Nutella and Hazelnut Brownies
Spicy Chocolate Brownies
Triple Chocolate Brownies
Whole Wheat Apricot and Almond Bars
Cakes and Cupcakes
Carrot Cake with Cream Cheese Frosting
Cherry Almond Cake
Chocolate Beet Cupcakes with Cream Cheese Icing
Chocolate Celebration Cake
Chocolate Cinnamon Swirl Bundt Cake
Chocolate Stout Bundt Cake
Classic Gingerbread Cake with Cream Cheese Frosting
Date and Walnut Coffee Cake
Espresso Gingerbread Bundt Cake
Fresh Peach and Blueberry Cake
Lemon Poppy Seed Cake with Cream Cheese Frosting
Maple Pumpkin Roll Cake
Mini Almond and Matcha Bundt Cakes
Mini Apple Spice Bundt Cakes
Mini Nutella Swirl Cheesecakes
Molten Chocolate Cake
Peanut Butter and Chocolate Cheesecake
Raspberry Buttermilk Cake
Cookies
Apricot and Almond Biscotti with White Chocolate Drizzle
Chewy Chocolate Chip Cookies
Chewy Ginger Cookies
Chickpea Chocolate Chip Cookies
Fudgy Chocolate Walnut Cookies
Hazelnut and Almond Crescents
Hazelnut Chocolate Biscotti
Holiday Chocolate Crinkle Cookies
Matcha Green Tea Sugar Cookies
My Mom’s Baklava Recipe
Peanut Butter and Chocolate Chip Cookies
Pecan and Lime Sugar Cookies
Pistachio and Cranberry Biscotti
Powdered Sugar Almond Cookies
Quinoa Chocolate Chip Cookies
Stuffed Peanut Butter Cookies
Vanilla Sugar Cookies
Pies, Tarts and Galettes
Blueberry Almond Crumble Galette
Blueberry Cobbler
Caramelized Onion and Goat Cheese Phyllo Tartelettes
Easy Spanakopita
Pear and Blueberry Crumble
Spiced Apple Galettes
Loaves, Muffins and Scones
Banana Chocolate Chip Muffins (with whole wheat and quinoa flour)
Banana Maple Walnut Muffins
Blueberry and Lemon Scones
Browned Butter Whole Wheat Chocolate Chip Muffins
Carrot Muffins
Chocolate Swirled Brown Sugar Pumpkin Loaf
Irish Soda Bread with Dill
Lemon Zucchini Walnut Loaf
Mini Cornbread Muffins
Peanut Butter and Chocolate Chip Loaf
Pear, Date and Walnut Loaf
Pumpkin Scones with Espresso Glaze
Pumpkin Walnut Loaf
Sweet Potato Muffins
Sweet Potato, Parmesan and Rosemary Biscuits
Sweet Tahini and Pistachio Cinnamon Rolls
Whole Wheat Blueberry Lemon Muffins
Whole Wheat Carrot Muffins
Whole Wheat Double Chocolate Banana Muffins
Whole Wheat Double Chocolate Zucchini Chai Muffins
Whole Wheat Pumpkin Chocolate Chip Muffins
More Sweet Things
Double Chocolate Coconut Almond Truffles
Healthy Pumpkin Seed Granola
Homemade Maple Pecan Granola with Dates
Mascarpone Espresso Cream and Amaretti Parfaits
Mini Chocolate Quinoa Crunch Cups
No Bake Brownie Energy Bites
Pear, Pomegranate and Pecan Quinoa Breakfast Bowls
Whole Wheat Quinoa Flour Pancakes
Drinks
Avocado and Chocolate Smoothie
Cara Cara Orange and Citrus Drink
Coffee Smoothie
Matcha Green Tea Latte
Pineapple, Mango and Orange Smoothie
Pineapple Spinach Juice with Ginger
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Easy Black Bean Soup
Creamy Leek and Potato Soup with Garlic Parmesan Crostini
Sweet Potato and Red Lentil Soup
Creamy Chicken Noodle and Vegetable Soup
Cauliflower, Kale and Leek Soup
Roasted Butternut Squash and Pear Soup
Red Lentil and Cauliflower Soup
