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Home » Recipe Index » Salads

Asian Salad with Peanut Dressing

Published: Apr 28, 2014 · Modified: Jan 20, 2025 by Fida | Sweet and Savoury Pursuits · This post may contain affiliate links · 24 Comments

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The combination of flavors and textures packed in this easy cabbage salad recipe will have you craving this Asian Salad with Peanut Dressing time and time again! 

Large bowl of Asian style salad with peanut dressing.

This healthy Asian cabbage salad recipe is full of crisp and fresh vegetables that add a delightful crunch to every bite.  

The creamy peanut butter dressing is a perfect balance of sweet, salty, sour and slightly spicy flavors. It makes this dish so delicious and addictive you'll want to have this salad on repeat! 

How to Make an Asian Cabbage Salad

Though there are many ingredients in this crunchy cabbage salad, it's an easy recipe to prepare. The salad and dressing ingredients are common enough that you should be able to find them in your local grocery store.

Here's a list of the ingredients you'll need to make this Chinese Napa cabbage salad, please see the recipe card for ingredient amounts and instructions.

Ingredients Overview: 

Asian Salad:

  • Napa cabbage: This is a type of Chinese cabbage that is softer in texture than the regular red or green cabbage that is common in North America.
  • Carrots: You can grate them yourself or use pre-shredded carrots.
  • Fresh sugar snap peas or snow peas 
  • Red bell pepper: Yellow and orange bell peppers also work great in this salad.
  • Bean sprouts
  • Green onions
  • Cilantro: Fresh cilantro adds so much flavor to this salad. 
  • Peanuts: You can also use cashews, sunflower seeds or sesame seeds.
Large bowl with shredded carrots, red pepper, sugar snap peas, bean sprouts and chopped cilantro for an Asian-style salad.

Asian Peanut Salad Dressing Ingredients:

  • Regular or all natural peanut butter
  • Brown sugar: If you prefer to use a natural sweetener, you can substitute with honey or maple syrup.
  • Fresh lime juice
  • Vegetable, canola, avocado or other neutral flavored oil.
  • Sesame oil
  • Fish sauce
  • Soy sauce
  • Sriracha hot sauce
  • Peanuts
  • Cilantro

Steps Overview:

  1. Prepare the salad ingredients by rinsing the vegetables. Peel and grate the carrots and chop the remainder of the vegetables. Combine all of the vegetables in a large mixing bowl.
  2. Roughly chop peanuts and reserve in small bowl on the side.
  3. In the blender or food processor, add all of the dressing ingredients and process until all ingredients are well blended and dressing is smooth.
  4. When ready to serve add the desired amount of dressing on the salad and toss to combine. Top with reserved chopped peanuts

Serving Suggestions

This crunchy Asian cabbage salad can be enjoyed as a side with other Asian food or as a light meal on it's own.

You can also add some protein like grilled chicken breast, shrimp or even tofu to make this a more satisfying dish to enjoy on it's own.

Since this Asian cabbage salad stores well, this is also good recipe to prep ahead for healthy work lunches. Make sure to store the salad and savory peanut dressing in separate containers.

Storage Instructions

This recipe makes a lot of salad and peanut dressing which is great since it will last for days in the refrigerator. Simply store the peanut dressing in a mason jar and the salad greens in an airtight container in the refrigerator.

When ready to eat, simply add dressing to salad and toss. You can also use the leftover peanut butter dressing to top these easy Chicken and Vegetable Lettuce Bundles or serve it with Vietnamese salad rolls.

Enjoy!

Complete your meal with these other Asian inspired recipes

  • Baked Thai Chicken Wings with Peanut Sauce
  • Sticky Hoisin-Soy Chicken Drumsticks
  • Thai Baked Salmon with Cilantro-Chili SauceSaveSaveSaveSaveSaveSaveSaveSave
Bowl of Asian Salad with Peanut Butter Dressing

Asian Salad with Peanut Dressing

Author: Fida | Sweet and Savoury Pursuits
The combination of flavours and textures packed in this easy cabbage salad recipe will have you craving this Asian Salad with Peanut Dressing time and time again! 
4.84 from 6 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 30 minutes mins
Total Time 30 minutes mins
Course Main, Salad, Side Dish
Cuisine Asian
Servings 6
Calories 313 kcal

Ingredients
  

ASIAN SALAD:

  • 6 cups of chopped Napa cabbage
  • 3 cups bean sprouts
  • 1 ½ cups grated carrots
  • 1 ½ cups fresh sugar snap peas trimmed and sliced
  • 1 large red bell pepper sliced
  • 2 green onions thinly sliced
  • ½ cup of chopped cilantro
  • ½ cup roughly chopped peanuts more to taste

PEANUT BUTTER DRESSING:

  • ½ cup all natural peanut butter or regular
  • 3 tablespoons brown sugar
  • 1 lime juiced
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame oil
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon Sriracha hot sauce You can double the amount of Sriracha if you like spicy food.
  • ¼ cup roughly chopped peanuts
  • ¼ cup chopped cilantro
  • ⅓ cup water more for a thinner dressing

Instructions
 

  • Prepare the salad ingredients by rinsing the vegetables.
  • Peel and grate the carrots and chop the remainder of the vegetables.
  • Add all of the vegetables to a large bowl.
  • Roughly chop peanuts and reserve in small bowl on the side.
  • In the blender or food processor, add all of the dressing ingredients and process until all ingredients are well blended and dressing is smooth.
  • When ready to serve add the desired amount of dressing on the salad and toss to combine. Top with reserved chopped peanuts.

Notes

  1. If you prefer to use a natural sweetener in the salad dressing, you can use 2 tablespoons of honey or maple syrup in place of the brown sugar.
  2. You will need to thin out the dressing with a bit of water after it has been refrigerated. Just add a few drops of water at a time and stir until you reach the desired consistency.

Nutrition

Calories: 313kcalCarbohydrates: 25gProtein: 13gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gSodium: 548mgPotassium: 585mgFiber: 6gSugar: 14gVitamin A: 6426IUVitamin C: 54mgCalcium: 74mgIron: 3mg
Keyword Asian Salad with Peanut Butter Dressing
Tried this recipe? Have any questions, comments or suggestions? Leave a comment below!Mention @sweetandsavourypursuits or tag #sweetandsavourypursuits!

Save

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Comments

    4.84 from 6 votes (6 ratings without comment)

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  1. mommycookforme says

    August 05, 2014 at 6:28 pm

    Salad looks yummy!! 🙂

    Reply
    • Sweet and Savoury Pursuits says

      August 05, 2014 at 8:56 pm

      Thanks!

      Reply
  2. More Time at the Table says

    July 19, 2014 at 7:02 pm

    Looking lovely. What a great salad. Thanks for coming to moretimeatthetable.com!

    Reply
    • Sweet and Savoury Pursuits says

      July 19, 2014 at 10:07 pm

      Thank you. It was my pleasure, thanks for stopping by SSP!

      Reply
  3. Traditionally Modern Food says

    July 11, 2014 at 12:51 pm

    Refreshing colorful salad, Fida:) peanut butter dressing sounds interesting

    Reply
    • Sweet and Savoury Pursuits says

      July 11, 2014 at 4:55 pm

      Thank you, it was really delicious, I could eat it over and over again and not get bored with it 🙂

      Reply
  4. Kloesunny @ Kloe's Kitchen says

    May 24, 2014 at 3:11 pm

    This salad looks absolutely amazing! We are going to try to eat lots of veggies this summer, and this looks like a recipe we might be trying soon. Thanks so much for sharing!

    Reply
    • Sweet and Savoury Pursuits says

      May 24, 2014 at 3:17 pm

      Thanks! It's my pleasure, let me know if you do end up trying it.

      Reply
  5. Amy (Savory Moments) says

    May 03, 2014 at 7:21 am

    Your salad looks very fresh and flavorful! I love the peanut butter dressing, too.

    Reply
    • Sweet and Savoury Pursuits says

      May 03, 2014 at 8:11 am

      Thank you!

      Reply
  6. frankiesfeast says

    May 01, 2014 at 9:55 am

    This looks lovely, so vibrant and colourful!

    Reply
    • Sweet and Savoury Pursuits says

      May 01, 2014 at 10:07 am

      Thank you! Thanks for visiting my site and leaving a comment 🙂

      Reply
  7. lapetitecasserole says

    May 01, 2014 at 12:11 am

    Yesterday I had a salad with peanut butter dressing.... I ate until the last drop of that amazing dressing. I've never made it by myself, I'm going to try, thanks for the recipe!

    Reply
    • Sweet and Savoury Pursuits says

      May 01, 2014 at 10:05 am

      The peanut butter dressing is easy to make, I just put everything in the blender. This recipe makes quite a bit of dressing so you will have plenty to store in the refrigerator. The only thing I found is that I had to thin it out with a bit of water when I came to use it the next day. I hope you like the dressing!

      Reply
  8. Ngan R. says

    April 29, 2014 at 10:11 pm

    My kind of salad, light and packed with all that peanuty goodness. Your salad is gorgeous with all those colors and it looks like it has a ton of crunch too. Delicious!

    Reply
    • Sweet and Savoury Pursuits says

      April 29, 2014 at 10:20 pm

      Thank you so much Ngan!

      Reply
  9. Rachel @LittleChefBigAppetite says

    April 29, 2014 at 3:15 pm

    What a beautiful salad! I love the flavors here 🙂

    Reply
    • Sweet and Savoury Pursuits says

      April 29, 2014 at 8:56 pm

      Thank you!

      Reply
  10. nancyc says

    April 29, 2014 at 2:10 pm

    The peanut butter dressing sounds wonderful! 🙂

    Reply
    • Sweet and Savoury Pursuits says

      April 29, 2014 at 8:57 pm

      Thank you, it's my favourite part of the salad!

      Reply
  11. lapetitepaniere says

    April 29, 2014 at 7:46 am

    This salad looks delicious especially with all those bright colors and the peanut butter dressing 🙂

    Reply
    • Sweet and Savoury Pursuits says

      April 29, 2014 at 7:49 am

      Thank you! The crunchy vegetables and peanut butter dressing really makes this salad addictive 🙂

      Reply
  12. Patty Nguyen says

    April 29, 2014 at 12:10 am

    Ooh, this looks so tasty, Fida! I'm always on the lookout for peanut sauce recipes! Thank you! 🙂

    Reply
    • Sweet and Savoury Pursuits says

      April 29, 2014 at 7:40 am

      Thank you so much Patty!

      Reply
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