Quinoa Breakfast Bowls are a healthy, delicious, and satisfying way to start your day. They're ideal for meal prepping and can be easily customized to suit your tastes.

Did you know that quinoa is rather well suited for breakfast? Its naturally nutty and slightly sweet taste makes it a great alternative to the usual bowl of oatmeal, cereal, or granola in the morning.
If you enjoy quinoa as much as I do, you'll want to check out this Southwestern Quinoa Salad and Sweet Potato and Black Bean Quinoa, both are delicious options for lunch and dinner.
Quinoa is packed with nutrients and is a good source of complete protein. It's also gluten-free, which makes it a great option for a gluten-free breakfast. The addition of fresh seasonal fruit means this bowl can change with the seasons and is delicious at any time of the year.
Jump to:
How to Make it
One of the best things about quinoa breakfast bowls is how easily they can be customized to your liking. You can use just about any fruit and nut or seed combination you enjoy.
For this recipe, I used pears, pomegranate and pecans. But there are so many options possible. You can use fresh berries in the summer and apples are delicious in the fall.
Ingredients Overview
- Quinoa
- Pecan pieces or nut or seed of your choosing
- Pear
- Pomegranate seeds
- Milk: You can use a dairy milk or plant based milk of your choice.
- Maple syrup
- Ground cinnamon
- Vanilla extract (optional): Add a splash of vanilla extract to add more flavor to your bowl!
Please see the recipe card at the end of this post for ingredient amounts.
Steps Overview
- Start by cooking the quinoa. I usually cook one cup of quinoa in two cups of water. But it's best to follow the directions on your package of quinoa.
- While the quinoa is cooking, toast the pecans in the oven for about 10 minutes, stirring halfway through the baking time. Remove from the oven and let the nuts cool.
- Prepare your fruit by washing and dicing it into bite size pieces.
- When the quinoa is cooked, fluff it with a fork.
- Portion and spoon the quinoa into bowls, top each bowl with pear, pomegranate and pecan pieces or fruit and nuts of your choosing.
- Add a dash of cinnamon, maple syrup (or other sweetener) and dairy or non-dairy milk of your choosing and serve!
Tip: If your mornings are rushed you can always cook the quinoa ahead of time. In the morning, warm the quinoa with your milk and then add your fruit and nut toppings.
Storage Instructions
Leftover cooked quinoa needs to be refrigerated. Store plain cooked quinoa in an airtight container in the refrigerator for up to 5 days.
Quinoa breakfast bowls are one of my favorite ways to start my day, they really makes a delicious, nutritious and comforting breakfast.
Enjoy!
More Breakfast Ideas
- Homemade Toasted Muesli
- Vanilla Almond Granola
- Whole Wheat Quinoa Flour Pancakes
- Avocado Toast with Fried Egg
Quinoa Breakfast Bowls Recipe
Ingredients
- 1 cup raw quinoa rinsed
- ½ cup toasted pecan pieces or nut or seed of your choosing
- 1 large pear diced
- ½ cup pomegranate seeds
- 2 cups warmed milk ½ cup per serving
- 4 Tablespoons maple syrup 1 tablespoon per serving or to your taste
- 1 teaspoon cinnamon ¼ teaspoon per serving or to your taste
Instructions
- To cook the quinoa, combine 2 cups of water and the quinoa in a medium saucepan. Bring to a boil, reduce the heat to low, cover and simmer for 15 minutes or until water is absorbed, stirring occasionally. When quinoa is cooked, fluff with a fork.
- Meanwhile, toast the pecans in a 350ºF oven for about 10 min, stirring once after 5 min.
- Portion and spoon quinoa into bowls, top each with the diced pear, pomegranate and pecan pieces.
- Add cinnamon, maple syrup and warmed milk to your taste.
Brooke Ridgeway says
Mmm, looks refreshing!
Sweet and Savoury Pursuits says
Thanks! It's one if my favourite breakfasts.
Sadia Mohamed says
A bowl full of goodness! Wat a perfect breakfast item!
Sweet and Savoury Pursuits says
Thanks, it's one of my favourites for sure.
Cindy says
Brilliant! I don't like oatmeal but I do love quinoa so this is a really neat idea
Sweet and Savoury Pursuits says
Thanks! What I love about this breakfast is how easy you can customize it and choose the fruit you like.
Karen says
I love this! I usually go for berries, almonds and pistachios but this just looks like something I should try ... I mean, you had me at pomegranate! Thanks for sharing ...
Sweet and Savoury Pursuits says
Thank you! Berries, almonds and pistachios sounds like a great combination!
Nancy says
Beautiful bowls of breakfast goodness, Fida! They're pretty to look at and delicious to eat. 🙂
Sweet and Savoury Pursuits says
Thank you Nancy, it was my first time trying quinoa for breakfast, I just loved it.
coconutcraze says
Wow, so colourful! Who can resist this! I have never considered quinoa to be a breakfast option...so this is a cool idea!
Sweet and Savoury Pursuits says
Thanks! It was so delicious, I don't know why I waited so long to try it myself!
Serena says
Looks so refreshing! Just beautiful...
Sweet and Savoury Pursuits says
Thank you Serena 🙂
Julie is HostessAtHeart says
This looks and sounds amazing!
Sweet and Savoury Pursuits says
Thanks Julie!